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	<title>Hannah Tan Official Website</title>
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	<link>http://www.hannahtan.com</link>
	<description>Making The Difference</description>
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		<title>Gotta Be The Lights (Part 1)</title>
		<link>http://www.hannahtan.com/journal/2012/02/gotta-be-the-lights-part-1/</link>
		<comments>http://www.hannahtan.com/journal/2012/02/gotta-be-the-lights-part-1/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 15:10:16 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hannahtan.com/?p=2820</guid>
		<description><![CDATA[So nice to be able to end the weekend at corporate work doing something creative and fun for a change. And when you’re working with the best of the best, you are blessed to be able to experience something additional to the fun – I like to call it fulfillment. *smile* Earlier tonight I spent some time cleaning up a ...]]></description>
			<content:encoded><![CDATA[<p>So nice to be able to end the weekend at corporate work doing something creative and fun for a change. And when you’re working with the best of the best, you are blessed to be able to experience something additional to the fun – I like to call it <strong>fulfillment</strong>. *smile*</p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/gotta-be-the-lights-part-1/p1050928-2/" rel="attachment wp-att-2824"><img class="aligncenter size-full wp-image-2824" title="P1050928" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P10509281.jpg" alt="" width="300" height="219" /></a></p>
<p>Earlier tonight I spent some time cleaning up a track which James wrote, arranged and produced for me. We experimented on something entirely different from what I’ve ever done in the past so it was quite refreshing. Exploring new territories, but enjoying every single bit of it. *grin*</p>
<p style="text-align: center;"><iframe width="480" height="360" src="http://www.youtube.com/embed/9ykXEv9_5GE" frameborder="0" allowfullscreen></iframe></p>
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		<title>Mummy’s tummy</title>
		<link>http://www.hannahtan.com/journal/2012/02/mummys-tummy/</link>
		<comments>http://www.hannahtan.com/journal/2012/02/mummys-tummy/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 13:54:16 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hannahtan.com/?p=2770</guid>
		<description><![CDATA[Y’know how they say – your preference for food has everything to do with what your mum craved for most during her pregnancy. In my case, crabs – check Yep, mum definitely had this at the back of her mind when I was still in her womb. Well maybe not EXACTLY like that. *laugh* As dad reminisced and narrated the ...]]></description>
			<content:encoded><![CDATA[<p>Y’know how they say – your preference for food has everything to do with what your mum craved for most during her pregnancy. In my case, crabs – check <a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/bigstockphoto_tick_ok_227236/" rel="attachment wp-att-2771"><img class="wp-image-2771 alignnone" title="bigstockphoto_Tick_Ok_227236" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/bigstockphoto_Tick_Ok_227236-300x300.jpg" alt="" width="19" height="19" /></a></p>
<p>Yep, mum definitely had <em>this</em> at the back of her mind when I was still in her womb. Well maybe not EXACTLY like that. *laugh*</p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050908/" rel="attachment wp-att-2785"><img class="aligncenter size-medium wp-image-2785" title="P1050908" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050908-300x184.jpg" alt="" width="300" height="184" /></a></p>
<p>As dad reminisced and narrated the days when mum was pregnant with me, I finally learnt to appreciate the luxury of being able to enjoy the food I’m blessed with now. According to dad, he couldn’t afford to take mum out to eat the crabs she craved for during her pregnancy, but they eventually managed to buy 1 crab from the market which mum cooked and enjoyed by herself.</p>
<p style="text-align: left;">Today, each time I am blessed with a seafood meal with crabs, I think about that story dad shared and thank God for His provision in our lives. Somehow, with that sort of awareness and appreciation, regardless of whether it tasted great or not, no meal ever failed to satisfy. And <em>that</em>, always puts the smile on my face. <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  <a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050902/" rel="attachment wp-att-2773"><img class="aligncenter size-medium wp-image-2773" title="P1050902" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050902-232x300.jpg" alt="" width="232" height="300" /></a></p>
<p>Since Sunday, <em>THIS</em> has been my staple diet. Lunch AND dinner. *sheepish-grin*</p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050906/" rel="attachment wp-att-2772"><img class="aligncenter size-medium wp-image-2772" title="P1050906" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050906-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050900/" rel="attachment wp-att-2777"><img title="P1050900" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050900-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050897/" rel="attachment wp-att-2778"><img class="aligncenter" title="P1050897" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050897-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050896/" rel="attachment wp-att-2779"><img title="P1050896" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050896-193x300.jpg" alt="" width="193" height="300" /></a></p>
<p>But how can you possibly blame me?</p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/main-qimg-2138a5b1f170624eacd7d3cae4ca9c05/" rel="attachment wp-att-2775"><img class="aligncenter size-medium wp-image-2775" title="main-qimg-2138a5b1f170624eacd7d3cae4ca9c05" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/main-qimg-2138a5b1f170624eacd7d3cae4ca9c05-300x253.jpg" alt="" width="300" height="253" /></a></p>
<p>To me, being in Kota Kinabalu means 1 thing and only 1 thing when it comes to meals – SEAFOOD!!!!! *panda-dance* And my home for that here is <a href="http://www.seriselera.com/public/loc.asp" target="_blank">Sri Mutiara</a>. *big-grin*</p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050903/" rel="attachment wp-att-2776"><img class="aligncenter size-medium wp-image-2776" title="P1050903" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050903-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p>Gosh, I can’t believe I’m still smiling cheek-to-cheek typing this.</p>
<p><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/big_smile/" rel="attachment wp-att-2782"><img class="aligncenter size-full wp-image-2782" title="big_smile" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/big_smile.png" alt="" width="128" height="128" /></a> <em>Yummy! Mummy I got love in my tummy!!!</em> *panda-dance*</p>
<p>Top up a great and economical seafood meal like this with Sri Mutiara’s signature coconut pudding and you’re set for the night! Sinfully fantabulous!! *grin*</p>
<p style="text-align: center;"> <a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050890/" rel="attachment wp-att-2780"><img class="aligncenter size-medium wp-image-2780" title="P1050890" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050890-300x185.jpg" alt="" width="300" height="185" /></a></p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/mummys-tummy/p1050892/" rel="attachment wp-att-2781"><img class="aligncenter size-medium wp-image-2781" title="P1050892" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050892-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p>&nbsp;</p>
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		<title>The “Devil” – unleashed!</title>
		<link>http://www.hannahtan.com/journal/2012/02/the-devil-unleashed/</link>
		<comments>http://www.hannahtan.com/journal/2012/02/the-devil-unleashed/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:15:30 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[Especially For The Men]]></category>

		<guid isPermaLink="false">http://www.hannahtan.com/?p=2726</guid>
		<description><![CDATA[Pronounced Dee-ah-vel, the Ducati Diavel features all of Ducati’s latest technological know-how, including ABS, Ducati Traction Control and Ducati Riding Modes, and it will use the same Testastretta 11-degree engine that powers the current-generation Multistrada. Now marry the Diavel with AMG (which I’m a fan of! *grin*), and you’ll get the perfect synthesis of 2 extraordinary brands with a shared ...]]></description>
			<content:encoded><![CDATA[<p>Pronounced Dee-ah-vel, the <strong>Ducati Diavel</strong> features all of Ducati’s latest technological know-how, including ABS, Ducati Traction Control and Ducati Riding Modes, and it will use the same Testastretta 11-degree engine that powers the current-generation Multistrada.</p>
<p>Now marry the <strong>Diavel</strong> with <strong>AMG</strong> (which I’m a fan of! *grin*), and you’ll get the perfect synthesis of 2 extraordinary brands with a shared passion for exceptional achievement, unique design and conscientious attention to detail.</p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/the-devil-unleashed/p1050264/" rel="attachment wp-att-2741"><img title="P1050264" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050264-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>I have never been a fan of 2-wheels but I believe that has changed after meeting this handsome and oh-so-muscular piece of art.</p>
<p style="text-align: center;"><a href="http://www.ducati.com.my/" target="_blank"><img class="aligncenter size-medium wp-image-2728" title="P1050319" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050319-300x181.jpg" alt="" width="300" height="181" /></a></p>
<p>Matt black carbon fibre bodywork, AMG’s signature five twin-spoke wheel styling, carbon fibre lateral radiator grilles with aluminium trims, AMG-styled sports exhaust system with engraved end caps and AMG horizontally ribbed seat upholstered in Alcantara leather… love at first sight! Haha.</p>
<p style="text-align: center;"><a href="http://www.ducati.com.my/bikes/diavel/diavel/index.php" target="_blank"><img class="aligncenter size-medium wp-image-2729" title="P1050317" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050317-145x300.jpg" alt="" width="145" height="300" /></a></p>
<p>Thanks to the team at Naza and Mediabond PR, I had the honour of hosting this exclusive event in… red and white! *grin* Graced by some of society’s most elite guests, the event was indeed a star-studded one (with the special edition Diavel being the biggest star, of course).</p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/the-devil-unleashed/p1050269/" rel="attachment wp-att-2730"><img class="aligncenter size-medium wp-image-2730" title="P1050269" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050269-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/j6aHKfP31Us" frameborder="0" width="300" height="233"></iframe></p>
<p style="text-align: center;"><a href="http://www.hannahtan.com/journal/2012/02/the-devil-unleashed/p1050295/" rel="attachment wp-att-2735"><img class="aligncenter size-medium wp-image-2735" title="P1050295" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050295-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p>Dato SM Zulkifli SM Amin, Group Chief Operating Officer from the Naza Group Of Companies delivered a very passionate speech…</p>
<p style="text-align: center;"><a href="http://www.naza.com.my/home/frontend/" target="_blank"><img class="aligncenter size-medium wp-image-2731" title="P1050289" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050289-168x300.jpg" alt="" width="168" height="300" /></a></p>
<p>…and Kai Schlickum, VICE PRESIDENT of Sales &amp; Marketing, Mercedes-Benz Malaysia summed it up with all the right words to lead to the most anticipated segment of the evening.</p>
<p style="text-align: center;"><a href="http://www.mercedes-benz.com.my/content/malaysia/mpc/mpc_malaysia_website/myng/home_mpc/passengercars.flash.skipintro.html" target="_blank"><img class="aligncenter size-medium wp-image-2732" title="P1050294" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050294-168x300.jpg" alt="" width="168" height="300" /></a></p>
<p>The Ducati Diavel AMG!</p>
<p style="text-align: center;"><a href="http://www.naza.com.my/home/our-business/bikes" target="_blank"><img class="aligncenter size-medium wp-image-2733" title="P1050298" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P1050298-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p style="text-align: center;"><a href="http://www.facebook.com/DucatiMY?sk=info" target="_blank"><img class="aligncenter size-medium wp-image-2734" title="P1050312" src="http://www.hannahtan.com/demo/wp-content/uploads/2012/02/P10503121-300x234.jpg" alt="" width="300" height="234" /></a></p>
<p>By the end of the evening, all 5 units were completely sold. Kudos to <a href="http://www.naza.com.my/home/frontend/">Naza</a>!</p>
<p>All pictures courtesy of my Superwoman, <a href="https://twitter.com/#!/mechelllee">Mechell Lee</a> <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>&quot;The Ring&quot;</title>
		<link>http://www.hannahtan.com/journal/2012/01/the-ring/</link>
		<comments>http://www.hannahtan.com/journal/2012/01/the-ring/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:46:37 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.hannahtan.com/?p=2479</guid>
		<description><![CDATA[Jeng jeng jeng…. So what happens when you put 3 competitive women in these… …and these… …and throw them into one of these… You do the math. I must say that the producers of MyEG XtraTime totally deserve a gold medal for being so innovative. Seriously. *laugh* Thank goodness I love my job, not to mention YOU so much (and ...]]></description>
			<content:encoded><![CDATA[<p>Jeng jeng jeng…. So what happens when you put 3 competitive women in these…</p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/Top-King-red-Rawai-shorts.jpg"><img class="aligncenter size-medium wp-image-2480" title="Top-King-red-Rawai-shorts" src="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/Top-King-red-Rawai-shorts-300x242.jpg" alt="" width="300" height="242" /></a></p>
<p>…and these…</p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/everlast-muay-thai-training-gloves.jpg"><img class="aligncenter size-medium wp-image-2481" title="everlast-muay-thai-training-gloves" src="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/everlast-muay-thai-training-gloves-256x300.jpg" alt="" width="256" height="300" /></a></p>
<p>…and throw them into one of these…</p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/Muay_Thai_Ring.jpg"><img class="aligncenter size-medium wp-image-2482" title="Muay_Thai_Ring" src="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/Muay_Thai_Ring-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>You do the math. I must say that the producers of MyEG XtraTime totally deserve a gold medal for being so innovative. Seriously. *laugh*</p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/P1050827-copy222.jpg"><img class="aligncenter size-medium wp-image-2485" title="P1050827 copy222" src="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/P1050827-copy222-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>Thank goodness I love my job, not to mention YOU so much (and I reckon hot mama Sazzy and gorgeous babe Diana do too) as to go such lengths to strip of all dignity and bare it all in the ring (or rugby field for that matter) for your personal amusement. So enjoy it while you can and make sure you watch all the repeats! Haha.</p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/P1050831-copy.jpg"><img class="aligncenter size-medium wp-image-2487" title="P1050831 copy" src="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/P1050831-copy-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>Jokes aside, I have to admit that the day spent at Merican Muay Thai with the Pros was indeed a rather therapeutic one, y’know, stress-relieving in many ways. All the frustrations of life – gone, in just the few hours at my attempt to emulate a “nak muay”. *laugh*</p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/P1050662-copy.jpg"><img class="aligncenter size-medium wp-image-2488" title="P1050662 copy" src="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/P1050662-copy-227x300.jpg" alt="" width="227" height="300" /></a></p>
<p>One of the fastest growing sports in the world, Muay Thai is interestingly more commonly known as “The Science of the Eight Limbs”, because it makes use of punches, kicks, elbows and knee strikes, thus using eight &#8220;points of contact&#8221;, as opposed to &#8220;two points&#8221; (fists) in boxing and &#8220;four points&#8221; (hands and feet) used in other more regulated combat sports, such as kickboxing, boxing, and savate.</p>
<p>Ladies, I’d definitely recommend this as a sport to pick up, not just for fitness but also for self defense (to a certain extent, provided you commit to mastering the techniques) and stress therapy. And if you want to take it a step further and train competitively (yes women can compete too!), the centre is more than equip to help you out with that too. Ask Dzianti about it and I believe she’ll gladly guide you through with the best advice from a female perspective. She is one ironwoman!</p>
<p>According to Wiki, “in Thailand, Muay Thai being the national sport evolved from the older Muay Boran (ancient boxing), an unarmed combat method which would have been used by Siamese soldiers after losing their weapons in battle. Some believe that the ancient Siamese military created Muay Boran from the weapon-based art, Krabi Krabong (closely related to Silat) but others contend that both systems were developed at the same time.”</p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/P1050849-copy.jpg"><img class="aligncenter size-medium wp-image-2489" title="P1050849 copy" src="http://www.hannahtan.com/v1/wp-content/uploads/2012/01/P1050849-copy-300x208.jpg" alt="" width="300" height="208" /></a></p>
<p>I definitely learnt something new today, hope you had fun with today’s chapter of “Bring It, They Made Me Do It” on ESPN’s MyEGXtraTime (Channel 812), just as much as we did. *smile*</p>
<p>Repeats will be aired today (Saturday) at the following times &#8211; 1.30am, 7am and 11am.</p>
<p>And if you need to get in touch with the team at Merican Muay Thai, here are their contact details:</p>
<p>3-2 BLOCK A (same row as CIMB Bank)</p>
<p>JALAN SOLARIS</p>
<p>SOLARIS MONT KIARA</p>
<p>50480 KUALA LUMPUR</p>
<p>DZIANTI MERICAN 012-3300280</p>
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		<title>Vlog Catch-up!</title>
		<link>http://www.hannahtan.com/journal/2011/11/vlog-catch-up/</link>
		<comments>http://www.hannahtan.com/journal/2011/11/vlog-catch-up/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 06:25:54 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[Latest]]></category>

		<guid isPermaLink="false">http://www.hannahtan.com/?p=2472</guid>
		<description><![CDATA[Finally managed to edit this Vlog I recorded last Wednesday. Phew~ As always, nothing too fancy, but it&#8217;s from this lil&#8217; heart of mine. Updates and a BIG thank you for making all the difference for me in the FHM Poll this year. You rock!!! *grin*]]></description>
			<content:encoded><![CDATA[<p>Finally managed to edit this Vlog I recorded last Wednesday. Phew~ As always, nothing too fancy, but it&#8217;s from this lil&#8217; heart of mine. Updates and a BIG thank you for making all the difference for me in the FHM Poll this year. You rock!!! *grin*</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/6jx7P-zgFWY?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2011/11/studio.jpg"><img class="aligncenter size-medium wp-image-2473" title="studio" src="http://www.hannahtan.com/v1/wp-content/uploads/2011/11/studio-e1320474814121-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://www.hannahtan.com/v1/wp-content/uploads/2011/11/2.jpg"><img class="aligncenter size-medium wp-image-2474" title="2" src="http://www.hannahtan.com/v1/wp-content/uploads/2011/11/2-e1320474870456-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>Family Hour &#8211; September 2011</title>
		<link>http://www.hannahtan.com/journal/2011/09/family-hour-september-2011/</link>
		<comments>http://www.hannahtan.com/journal/2011/09/family-hour-september-2011/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 23:52:13 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[The Diary of Hannah Tan]]></category>

		<guid isPermaLink="false">http://hannahtan.us/?p=236</guid>
		<description><![CDATA[I had a blast with you guys today despite the fact that I could only &#8220;read&#8221; you while you, on the other hand could see and hear me. No fair!!! Meantime, I enjoyed my very first &#8220;lor-mee-sua&#8221; meal which was&#8230;rather unique, yet somewhat yummy at that. Haha. I&#8217;m a &#8220;mee-sua&#8221; fan anyways so I guess that made all the difference ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://hannahtan.us/wp-content/uploads/2011/09/Photo3.jpg"><img class="aligncenter size-medium wp-image-239" title="Photo3" src="http://hannahtan.us/wp-content/uploads/2011/09/Photo3-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>I had a blast with you guys today despite the fact that I could only &#8220;read&#8221; you while you, on the other hand could see and hear me. No fair!!! <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' />  Meantime, I enjoyed my very first &#8220;<em>lor-mee-sua</em>&#8221; meal which was&#8230;rather unique, yet somewhat yummy at that. Haha. I&#8217;m a &#8220;<em>mee-sua</em>&#8221; fan anyways so I guess that made all the difference in terms of meal appreciation, if there was such a thing. <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p><a href="http://hannahtan.us/wp-content/uploads/2011/09/Photo1.jpg"><img class="aligncenter size-medium wp-image-240" title="Photo1" src="http://hannahtan.us/wp-content/uploads/2011/09/Photo1-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>Anyhoo, thanks for making time for me. I&#8217;m already looking forward to our next lil&#8217; date in October, but till then, don&#8217;t forget to let us know who you&#8217;d like to see as a guest for the next session ya! Finally, here&#8217;s to Ren @ &#8220;The-walking-jukebox&#8221; and Mechell @ &#8220;Superwoman&#8221; for facilitating the fun-filled session. *group-hug*</p>
<p><a href="http://hannahtan.us/wp-content/uploads/2011/09/Photo2.jpg"><img class="aligncenter size-medium wp-image-241" title="Photo2" src="http://hannahtan.us/wp-content/uploads/2011/09/Photo2-300x262.jpg" alt="" width="300" height="262" /></a></p>
<p>p/s: So sorry, the video quality is so poor this time. Was using the iPhone and the lighting at the venue wasn&#8217;t too great so we had to make do with&#8230;THIS. Nevertheless, thanks for watching and thanks again for tuning in! Luv ya!</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/Y2ss5JLF458?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>The Daily Chilli bringing you&#8230;SPICE!</title>
		<link>http://www.hannahtan.com/journal/2011/09/the-daily-chilli-bringing-you-spice/</link>
		<comments>http://www.hannahtan.com/journal/2011/09/the-daily-chilli-bringing-you-spice/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 12:56:27 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[The Diary of Hannah Tan]]></category>

		<guid isPermaLink="false">http://hannahtan.us/?p=211</guid>
		<description><![CDATA[I had the privilege of spending some time with the very shy yet totally sweet Fiona Ho from The Daily Chilli earlier today over an interview for the portal. Despite her reservation with the camera, we managed to get her to say a few words, so here&#8217;s a very lucky shot on the Vlog for you! Gentlemen, meet Fiona Meantime, ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://hannahtan.us/wp-content/uploads/2011/09/photo-22.jpg"><img class="aligncenter size-medium wp-image-213" title="photo 22" src="http://hannahtan.us/wp-content/uploads/2011/09/photo-22-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>I had the privilege of spending some time with the very shy yet totally sweet Fiona Ho from The Daily Chilli earlier today over an interview for the portal. Despite her reservation with the camera, we managed to get her to say a few words, so here&#8217;s a very lucky shot on the Vlog for you! Gentlemen, meet Fiona <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/p7XAJasQViI?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/p7XAJasQViI?version=3" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Meantime, with my meals on-the-go today I managed to sneak a plate of <em>petai</em>, all to myself. <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  You could probably smell me from a mile away now&#8230; *laugh* <em>Bucuk</em>!!!!! <em>Tapi sedap</em>! *panda-dance*</p>
<p style="text-align: left;"><a href="http://hannahtan.us/wp-content/uploads/2011/09/photo-11.jpg"><img class="aligncenter size-medium wp-image-214" title="photo 11" src="http://hannahtan.us/wp-content/uploads/2011/09/photo-11-300x224.jpg" alt="" width="300" height="224" /></a>But you know what? Interestingly enough, I just read that <em>petai</em> actually contains 4 times more protein, 3 times more phosphorus, 5 times more Vitamin A + Iron and 2 times more vitamins and minerals than apples.  PLUS, it helps with Anaemia, Blood Pressure, Constipation, Hypertension, Heartburn and even the prevention of Stroke! Not bad for smelly beans ay?! <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p style="text-align: left;"><a href="http://hannahtan.us/wp-content/uploads/2011/09/photo-33.jpg"><img class="aligncenter size-medium wp-image-215" title="photo 33" src="http://hannahtan.us/wp-content/uploads/2011/09/photo-33-300x224.jpg" alt="" width="300" height="224" /></a>Just FYI for first time <em>petai</em> eaters &#8211; it has a sharp odor because it contains certain amino acids that can give effect (in smell) up to 2 days after eating. Can you imagine how bad <em>petai</em> farts would smell?!!! Hahaha. Beware!!! <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>50,000 likes on Facebook, thanks to you!!</title>
		<link>http://www.hannahtan.com/journal/2011/09/50000-likes-on-facebook-thanks-to-you/</link>
		<comments>http://www.hannahtan.com/journal/2011/09/50000-likes-on-facebook-thanks-to-you/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 18:31:54 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[The Diary of Hannah Tan]]></category>

		<guid isPermaLink="false">http://hannahtan.us/?p=199</guid>
		<description><![CDATA[Hey guys! The holidays are probably over for most of you, so hope you&#8217;re settling in nicely at work. &#8216;Twas a rather busy weekend leading up to the start of this week so didn&#8217;t quite get to update the journal. Nevertheless, I managed to record this just before I left the office earlier, not to mention a lil&#8217; fun snapshot ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://hannahtan.us/wp-content/uploads/2011/09/Photo-on-9-7-11-at-12.13-AM-6.jpg"><img class="size-medium wp-image-200 aligncenter" title="Photo on 9-7-11 at 12.13 AM #6" src="http://hannahtan.us/wp-content/uploads/2011/09/Photo-on-9-7-11-at-12.13-AM-6-300x199.jpg" alt="" width="300" height="199" /></a>Hey guys! The holidays are probably over for most of you, so hope you&#8217;re settling in nicely at work. <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  &#8216;Twas a rather busy weekend leading up to the start of this week so didn&#8217;t quite get to update the journal. Nevertheless, I managed to record this just before I left the office earlier, not to mention a lil&#8217; fun snapshot for you. *laugh*</p>
<p>Anyhoo, I&#8217;ve said everything I wanted to say in this video, so just click on PLAY and watch! <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Meantime, gonna try and get some shuteye before I start the day again in another few hours. La la laaaaaa~ Meantime, have a brilliant day ahead and BIG hugs from this sleepy panda. Luv ya. Mwah!!!!!!!</p>
<p><iframe width="420" height="345" src="http://www.youtube.com/embed/ILDA9-VaImA" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;">
<p style="text-align: left;">p/s: If you&#8217;re having a tough week then always remember that</p>
<blockquote>
<p style="text-align: left;"><span style="font-family: arial;">You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. <strong>Brian Tracy </strong></span></p>
</blockquote>
<p style="text-align: left;">Smile!! <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>Malaysia Hari Ini (TV3)</title>
		<link>http://www.hannahtan.com/journal/2011/09/malaysia-hari-ini-tv3/</link>
		<comments>http://www.hannahtan.com/journal/2011/09/malaysia-hari-ini-tv3/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 16:56:44 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[The Diary of Hannah Tan]]></category>

		<guid isPermaLink="false">http://hannahtan.us/?p=190</guid>
		<description><![CDATA[I was treated to a good start to the day (not to mention a really early morning *laugh*) TODAY, on the live set of MHI at Sri Pentas. Courtesy of multi-talented producer Nazrul, I found myself on the highest rated morning show with a team of well-spoken people. The theme: HARI RAYA! For those who sacrificed their sleep-in to wake ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://hannahtan.us/wp-content/uploads/2011/09/MHI.jpg"><img class="size-medium wp-image-193 aligncenter" title="MHI" src="http://hannahtan.us/wp-content/uploads/2011/09/MHI-225x300.jpg" alt="" width="225" height="300" /></a> <a href="http://hannahtan.us/wp-content/uploads/2011/09/photo-5.jpg"><img class="size-medium wp-image-194 aligncenter" title="photo 5" src="http://hannahtan.us/wp-content/uploads/2011/09/photo-5-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p style="text-align: center;"><a href="http://hannahtan.us/wp-content/uploads/2011/09/photo-4.jpg"><img class="size-medium wp-image-196 aligncenter" title="photo 4" src="http://hannahtan.us/wp-content/uploads/2011/09/photo-4-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>I was treated to a good start to the day (not to mention a really early morning *laugh*) TODAY, on the live set of MHI at Sri Pentas. Courtesy of multi-talented producer Nazrul, I found myself on the highest rated morning show with a team of well-spoken people. The theme: HARI RAYA!</p>
<p style="text-align: center;"><a href="http://hannahtan.us/wp-content/uploads/2011/09/photo-2.jpg"><img class="size-medium wp-image-191 aligncenter" title="photo 2" src="http://hannahtan.us/wp-content/uploads/2011/09/photo-2-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><a href="http://hannahtan.us/wp-content/uploads/2011/09/photo-3.jpg"><img class="size-medium wp-image-192 aligncenter" title="photo 3" src="http://hannahtan.us/wp-content/uploads/2011/09/photo-3-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>For those who sacrificed their sleep-in to wake up early on a holiday just to tune in with us this morning, here&#8217;s a BIG thank you hug for you. *panda-hug* I am simply amazed at the level of commitment and discipline of the program hosts in diligently bringing us ON-TIME daily entertainment in the very early hours of the morning. Not easy. So hats off to these extraordinary guys! *salute*</p>
<p><a href="http://hannahtan.us/wp-content/uploads/2011/09/photo.jpg"><img class="aligncenter size-medium wp-image-195" title="photo" src="http://hannahtan.us/wp-content/uploads/2011/09/photo-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>And as always, here&#8217;s a Vlog of the ummmm&#8230;.best part of most production assignments. Hahaha. Have a great weekend! Mwah!!!!</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/nPSObxkeD5w?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/nPSObxkeD5w?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Don&#039;t Give Up &#8211; HAPPY INDEPENDENCE DAY!</title>
		<link>http://www.hannahtan.com/journal/2011/08/dont-give-up-happy-independence-day-2/</link>
		<comments>http://www.hannahtan.com/journal/2011/08/dont-give-up-happy-independence-day-2/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 05:02:02 +0000</pubDate>
		<dc:creator>Hannah Tan</dc:creator>
				<category><![CDATA[Inspirational Stories]]></category>

		<guid isPermaLink="false">http://hannahtan.us/?p=175</guid>
		<description><![CDATA[Picture from www.globalsurveyors.com.au &#160; On the night of August 30, 1957, crowds gathered at the Royal Selangor ClubPadang in Kuala Lumpur to witness the handover of power from the British. Prime Minister-designate Tunku Abdul Rahman arrived at 11:58 pm and joined members of the Alliance Party&#8216;s youth divisions in observing two minutes of darkness.[2] On the stroke of midnight, the ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://hannahtan.us/wp-content/uploads/2011/08/merdeka1.jpg"><img class="size-medium wp-image-179" title="merdeka" src="http://hannahtan.us/wp-content/uploads/2011/08/merdeka1-300x223.jpg" alt="" width="300" height="223" /></a></p>
<p>Picture from www.globalsurveyors.com.au</p>
<p>&nbsp;</p>
<blockquote><p>On the night of August 30, 1957, crowds gathered at the <a href="http://en.wikipedia.org/wiki/Royal_Selangor_Club">Royal Selangor Club</a><a href="http://en.wikipedia.org/wiki/Merdeka_Square">Padang</a> in <a href="http://en.wikipedia.org/wiki/Kuala_Lumpur">Kuala Lumpur</a> to witness the handover of power from the British. Prime Minister-designate <a href="http://en.wikipedia.org/wiki/Tunku_Abdul_Rahman">Tunku Abdul Rahman</a> arrived at 11:58 pm and joined members of the <a href="http://en.wikipedia.org/wiki/Alliance_Party_%28Malaysia%29">Alliance Party</a>&#8216;s youth divisions in observing two minutes of darkness.<sup><a href="http://en.wikipedia.org/wiki/Hari_Merdeka#cite_note-bbc-1">[2]</a></sup> On the stroke of midnight, the lights were switched back on, and the <a href="http://en.wikipedia.org/wiki/Union_Flag">Union Flag</a> in the square was lowered.<sup><a href="http://en.wikipedia.org/wiki/Hari_Merdeka#cite_note-night-2">[3]</a></sup> The new <a href="http://en.wikipedia.org/wiki/Flag_of_Malaya">Flag of Malaya</a> was raised as the national anthem <em><a href="http://en.wikipedia.org/wiki/Negaraku">Negaraku</a></em> was played. This was followed by seven chants of &#8216;Merdeka&#8217; by the crowd.<sup><a href="http://en.wikipedia.org/wiki/Hari_Merdeka#cite_note-bbc-1">[2]</a><a href="http://en.wikipedia.org/wiki/Hari_Merdeka#cite_note-night-2">[3]</a></sup> Tunku Abdul Rahman gave a speech hailing the ceremony as &#8220;greatest moment in the life of the Malayan people&#8221;.<sup><a href="http://en.wikipedia.org/wiki/Hari_Merdeka#cite_note-bbc-1">[2]</a></sup></p>
<p><a href="http://en.wikipedia.org/wiki/Tunku_Abdul_Rahman_Putra_Al-Haj">Tunku Abdul Rahman</a> announcing the independence of Malaya from the British on August 31, 1957 at the Merdeka Stadium. On the morning of Saturday, August 31, 1957, the festivities moved to the newly-completed <a href="http://en.wikipedia.org/wiki/Merdeka_Stadium">Merdeka Stadium</a>. More than 20,000 people witnessed the ceremony, which began at 9:30 am. Those in attendance included rulers of the Malay states, foreign dignitaries, members of the federal cabinet and citizens.<sup><a href="http://en.wikipedia.org/wiki/Hari_Merdeka#cite_note-declaration-3">[4]</a></sup><a href="http://en.wikipedia.org/wiki/Elizabeth_II">The Queen</a>&#8216;s representative, the <a href="http://en.wikipedia.org/wiki/Prince_Henry,_Duke_of_Gloucester">Duke of Gloucester</a> presented Tunku Abdul Rahman with the instrument of independence.<sup><a href="http://en.wikipedia.org/wiki/Hari_Merdeka#cite_note-declaration-3">[4]</a></sup> Tunku then proceeded to read the <a href="http://en.wikipedia.org/wiki/Proclamation_of_Malayan_Independence">Proclamation of Independence</a>, which culminated in the chanting of &#8216;Merdeka&#8217; seven times with the crowd joining in. The ceremony continued with the raising of the National Flag of Malaya accompanied by the national anthem being played and a 21-gun salute, followed by an <em><a href="http://en.wikipedia.org/wiki/Azan">azan</a></em> call and a thanksgiving prayer in honor of this great occasion.</p></blockquote>
<p>[Quoted from <a href="http://www.wikipedia.org/">www.wikipedia.org</a>]</p>
<p style="text-align: left;"><a href="http://hannahtan.us/wp-content/uploads/2011/08/DontGiveUp.jpg"><img class="aligncenter" title="DontGiveUp" src="http://hannahtan.us/wp-content/uploads/2011/08/DontGiveUp-300x234.jpg" alt="" width="300" height="234" /></a>Picture from wealthythoughtleader.com</p>
<p>Today, Malaysia is an Independent Country thanks to the efforts of our forefathers. The fought for something they believed in and did not give in to the circumstances. They kept their eyes on the dream of independence and did not allow fear, doubt and the corresponding challenges to cloud their faith in the achievement of the ultimate goal.</p>
<p>It’s always easier to be like the rest, but winners always go the extra mile and do what others fail to do – persevere through the toughest of times. And remember, the closer you are to achieving your dream, the tougher it gets. But that is merely a sign that your goal is just an arms reach away. Don’t give up. Stand up for your dream and keep fighting! Have a great week guys. God bless! <img src='http://www.hannahtan.com/demo/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<blockquote><p>Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.</p>
<p>-Dale carnegie</p></blockquote>
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